How many calories inSainsbury's Cream of Chicken & Mushroom Soup

140 Calories


1/2 of 400g can (200 g)


Fat8.2 g
Carbs13.4 g
Fibre1 g
Protein2.6 g


Calories 140(584 kJ)
% RI*
Fat8.2 g12%
Saturated Fat1.6 g8%
Carbohydrate13.4 g
Sugars1.4 g
Fibre1 g
Protein2.6 g5%
Salt1 g16%

Calorie Burn Time

How long would it take to burn off 140 Calories of Sainsbury's Cream of Chicken & Mushroom Soup?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Cream of Chicken & Mushroom Soup come from?


Water, Cornflour, Mushroom (4%), Rapeseed Oil, Chicken (3%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whey Protein Concentrate (Cows' Milk), Double Cream (Cows' Milk), Chicken Fat, Potato Starch, Salt, Sugar, Yeast Extract, Flavouring (contains Barley Malt Extract), Mushroom Powder, Onion Powder, Bread Crumbs (Wheat), Chicken Stock Powder (Chicken, Yeast Extract, Sugar, Salt, Lemon Juice, Glucose Syrup, Sage), Dextrose, Chicken Powder (Chicken, Rosemary Extract), Barley Malt Extract, Colours: Paprika Extract, Carotenes; Pepper Extract, Clove Extract, Onion Extract, Nutmeg Extract.


wheat, milk, barley

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.