How many calories inNew Covent Garden Soup Co Minestrone Soup

104 Calories


1/2 pack (280 g)


Fat2.2 g
Carbs14.6 g
Fibre3.4 g
Protein4.2 g


Calories 104(434 kJ)
% RI*
Fat2.2 g3%
Saturated Fat1.1 g6%
Carbohydrate14.6 g
Sugars7.3 g
Fibre3.4 g
Protein4.2 g8%
Salt1 g16%

Calorie Burn Time

How long would it take to burn off 104 Calories of New Covent Garden Soup Co Minestrone Soup?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in New Covent Garden Soup Co Minestrone Soup come from?


Water, tomato (23%), onion, red pepper (5%), cannellini beans (5%), tomato paste, carrot, pasta (3%) (durum wheat semolina), celery, basil, rapeseed oil, garlic puree, salt, smoked paprika, oregano, black pepper.


wheat, celery

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.