How many calories inSainsbury's Minestrone Soup

78 Calories


1/2 can, microwaved (200 g)


Fat1 g
Carbs12.4 g
Fibre3 g
Protein3.2 g


Calories 78(326 kJ)
% RI*
Fat1 g1%
Saturated Fat0.2 g1%
Carbohydrate12.4 g
Sugars5 g
Fibre3 g
Protein3.2 g6%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 78 Calories of Sainsbury's Minestrone Soup?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's Minestrone Soup come from?


Tomatoes (37%), Water, Noodles (8%) (Water, Durum Wheat Semolina, Free Range Egg), Carrot (6%), Yellow Split Peas, Onion, Garden Peas (3%), Swede, Celery, Haricot Beans, Potato, Cabbage, Leeks, Red Pepper, Maize Starch, Modified Maize Starch, Salt, Sugar, Flavouring, Rapeseed Oil, Potato Starch, Yeast Extract, Onion Powder, Basil, Oregano, Leek Powder, Garlic Powder, Black Pepper, Flavouring (Celery), Oregano Extract, Basil Extract.


wheat, celery, egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.