How many calories inSugar, Demerara

402 Calories




Fat0 g
Carbs104.5 g
Fibre0 g
Protein0.5 g


Calories 402(1681 kJ)
% RI*
Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Carbohydrate104.5 g
Sugars104.5 g
Fibre0 g
Protein0.5 g1%
Salt< 0.1 g0%
Potassium48 mg
Cholesterol0 mg
Alcohol0 g
Calcium29 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 402 Calories of Sugar, Demerara?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    62 minutes

  • Walking

    112 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sugar, Demerara come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.