How many calories inYO! Sushi Spicy Chicken Katsu Roll

145 Calories

Quantity

serving

Serving

Fat2.1 g
Carbs26.6 g
Fibre0.5 g
Protein3.7 g

Nutrition

Calories 145(607 kJ)
% RI*
Fat2.1 g3%
Saturated Fat0.9 g5%
Carbohydrate26.6 g
Sugars5.1 g
Fibre0.5 g
Protein3.7 g7%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 145 Calories of YO! Sushi Spicy Chicken Katsu Roll?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in YO! Sushi Spicy Chicken Katsu Roll come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.