How many calories inAldi Specially Selected, Rhubarb & Custard Hot Cross Buns

296 Calories

Quantity

bun

Serving

Fat6 g
Carbs52 g
Fibre2.5 g
Protein7.6 g

Nutrition

Calories 296(1238 kJ)
% RI*
Fat6 g9%
Saturated Fat3.4 g17%
Carbohydrate52 g
Sugars19 g
Fibre2.5 g
Protein7.6 g15%
Salt0.7 g11%

Calorie Burn Time

How long would it take to burn off 296 Calories of Aldi Specially Selected, Rhubarb & Custard Hot Cross Buns?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Specially Selected, Rhubarb & Custard Hot Cross Buns come from?

Ingredients

WHEAT FLOUR (WHEAT FLOUR, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Candied DRIED Rhubarb (15%) (Sugar, Rhubarb, Glucose-fructose Syrup, Rice FLOUR, Acidity Regulator: Citric Acid), Belgian White Chocolate Chips (11%) (Sugar, Cocoa Butter, Whole MILK Powder, Emulsifier: Lecithins (SOYA); Flavouring), Yeast, Butter (MILK), Sugar, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids; Dextrin, WHEAT Gluten, SALT, Flavouring, Coconut OIL, Lactose (MILK), Glucose Syrup, FLOUR Treatment Agent: Ascorbic Acid; Modified Maize Starch, WHEAT FLOUR, Colour: Curcumin.

Allergens

wheat, dried rhubarb, milk, salt. May also contain sesame.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.