How many calories inChef & Brewer Toppers & Extras, Extra Cheese

164 Calories

Quantity

serving

Serving

Fat13.4 g
Carbs0 g
Fibre-
Protein10.5 g

Nutrition

Calories 164(685 kJ)
% RI*
Fat13.4 g19%
Saturated Fat8.4 g42%
Carbohydrate0 g
Sugars0 g
Protein10.5 g21%
Salt0.7 g12%

Calorie Burn Time

How long would it take to burn off 164 Calories of Chef & Brewer Toppers & Extras, Extra Cheese?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chef & Brewer Toppers & Extras, Extra Cheese come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.