How many calories inBernard Matthews Easy Roast, Turkey Breast Roast

143 Calories

Quantity

roasted (100 g)

Serving

Fat4.8 g
Carbs1 g
Fibre0 g
Protein24.9 g

Nutrition

Calories 143(598 kJ)
% RI*
Fat4.8 g7%
Saturated Fat1.9 g10%
Carbohydrate1 g
Sugars0.4 g
Fibre0 g
Protein24.9 g50%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 143 Calories of Bernard Matthews Easy Roast, Turkey Breast Roast?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bernard Matthews Easy Roast, Turkey Breast Roast come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.