How many calories inTurkey, dark meat, raw
105 Calories
Quantity
✕
100g
Serving
| Fat | 2.5 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 20.4 g |
Nutrition
| Calories 105 | (439 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 2.5 g | 4% |
| Saturated Fat | 0.8 g | 4% |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | 1 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 20.4 g | 41% |
| Salt | 0.2 g | 4% |
| Potassium | 310 mg | |
| Cholesterol | 86 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 0 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 105 Calories of Turkey, dark meat, raw?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
29 minutes
Calorie Breakdown
Where do the calories in Turkey, dark meat, raw come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.