How many calories inBernard Matthews Turkey Escalopes, Golden Breaded

260 Calories

Quantity

cooked (100 g)

Serving

Fat14.8 g
Carbs18 g
Fibre2.6 g
Protein15 g

Nutrition

Calories 260(1088 kJ)
% RI*
Fat14.8 g21%
Saturated Fat2 g10%
Carbohydrate18 g
Sugars0.9 g
Fibre2.6 g
Protein15 g30%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 260 Calories of Bernard Matthews Turkey Escalopes, Golden Breaded?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bernard Matthews Turkey Escalopes, Golden Breaded come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.