How many calories inTurkey, mince, stewed

177 Calories

Quantity

100g

Serving

Fat6.8 g
Carbs0 g
Fibre0 g
Protein28.6 g

Nutrition

Calories 177(739 kJ)
% RI*
Fat6.8 g10%
Saturated Fat2 g10%
Trans Fat< 0.1 g
Polyunsaturated Fat2.1 g
Monounsaturated Fat2.2 g
Omega-3 Fatty Acids200 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein28.6 g57%
Salt0.1 g2%
Potassium210 mg
Cholesterol120 mg
Alcohol0 g
Calcium15 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 177 Calories of Turkey, mince, stewed?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Turkey, mince, stewed come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.