295 Calories

Quantity

100g

Serving

Fat21.5 g
Carbs16.6 g
Fibre0.2 g
Protein10.3 g

Nutrition

Calories 295(1236 kJ)
% RI*
Fat21.5 g31%
Saturated Fat8.5 g43%
Polyunsaturated Fat3.6 g
Monounsaturated Fat8.1 g
Carbohydrate16.6 g
Sugars0.2 g
Fibre0.2 g
Protein10.3 g21%
Salt2.3 g39%
Potassium110 mg
Cholesterol68 mg
Alcohol0 g
Calcium120 mg
Vitamin C0 mg
Iron12 mg

Calorie Burn Time

How long would it take to burn off 295 Calories of Black pudding, dry-fried?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Black pudding, dry-fried come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.