105 Calories

Quantity

100g

Serving

Fat3.5 g
Carbs0 g
Fibre0 g
Protein18.2 g

Nutrition

Calories 105(439 kJ)
% RI*
Fat3.5 g5%
Saturated Fat1.7 g9%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.9 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein18.2 g36%
Salt0.2 g4%
Potassium290 mg
Cholesterol140 mg
Alcohol0 g
Calcium5 mg
Vitamin C7 mg
Iron5 mg

Calorie Burn Time

How long would it take to burn off 105 Calories of Heart, ox, raw?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Heart, ox, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.