158 Calories

Quantity

100g

Serving

Fat5.1 g
Carbs0 g
Fibre0 g
Protein27.8 g

Nutrition

Calories 158(661 kJ)
% RI*
Fat5.1 g7%
Saturated Fat2.5 g13%
Polyunsaturated Fat0.1 g
Monounsaturated Fat1.3 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein27.8 g56%
Salt0.2 g3%
Potassium200 mg
Cholesterol230 mg
Alcohol0 g
Calcium9 mg
Vitamin C2 mg
Iron6 mg

Calorie Burn Time

How long would it take to burn off 158 Calories of Heart, ox, stewed?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    44 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Heart, ox, stewed come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.