87 Calories

Quantity

100g

Serving

Fat2.7 g
Carbs0 g
Fibre0 g
Protein15.5 g

Nutrition

Calories 87(363 kJ)
% RI*
Fat2.7 g4%
Saturated Fat0.9 g5%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.7 g
Omega-3 Fatty Acids10 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein15.5 g31%
Salt0.5 g8%
Potassium220 mg
Cholesterol410 mg
Alcohol0 g
Calcium10 mg
Vitamin C7 mg
Iron6 mg

Calorie Burn Time

How long would it take to burn off 87 Calories of Kidney, pig, raw?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    24 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Kidney, pig, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.