How many calories inLiver, ox, raw
155 Calories
Quantity
✕
100g
Serving
| Fat | 7.8 g |
|---|---|
| Carbs | - |
| Fibre | 0 g |
| Protein | 21.1 g |
Nutrition
| Calories 155 | (647 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 7.8 g | 11% |
| Saturated Fat | 2.9 g | 15% |
| Polyunsaturated Fat | 1.6 g | |
| Monounsaturated Fat | 1.3 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 21.1 g | 42% |
| Salt | 0.2 g | 3% |
| Potassium | 320 mg | |
| Cholesterol | 270 mg | |
| Alcohol | 0 g | |
| Calcium | 6 mg | |
| Vitamin C | 23 mg | |
| Iron | 7 mg | |
Calorie Burn Time
How long would it take to burn off 155 Calories of Liver, ox, raw?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Liver, ox, raw come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.