How many calories inLiver, ox, stewed
199 Calories
Quantity
✕
100g
Serving
| Fat | 9.5 g |
|---|---|
| Carbs | 3.6 g |
| Fibre | 0 g |
| Protein | 24.8 g |
Nutrition
| Calories 199 | (831 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.5 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 1.5 g | |
| Carbohydrate | 3.6 g | |
| Fibre | 0 g | |
| Protein | 24.8 g | 50% |
| Salt | 0.3 g | 5% |
| Potassium | 250 mg | |
| Cholesterol | 240 mg | |
| Alcohol | 0 g | |
| Calcium | 11 mg | |
| Vitamin C | 15 mg | |
| Iron | 8 mg | |
Calorie Burn Time
How long would it take to burn off 199 Calories of Liver, ox, stewed?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
30 minutes
- Walking
55 minutes
Calorie Breakdown
Where do the calories in Liver, ox, stewed come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.