How many calories inTesco Minted Lamb Leg Steaks

194 Calories

Quantity

typical steak (113 g)

Serving

Fat7.7 g
Carbs1.8 g
Fibre1.1 g
Protein28.6 g

Nutrition

Calories 194(810 kJ)
% RI*
Fat7.7 g11%
Saturated Fat3.3 g16%
Carbohydrate1.8 g
Sugars1.5 g
Fibre1.1 g
Protein28.6 g57%
Salt0.5 g8%

Calorie Burn Time

How long would it take to burn off 194 Calories of Tesco Minted Lamb Leg Steaks?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Minted Lamb Leg Steaks come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.