291 Calories

Quantity

100g

Serving

Fat23.9 g
Carbs0 g
Fibre0 g
Protein19.5 g

Nutrition

Calories 291(1216 kJ)
% RI*
Fat23.9 g34%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein19.5 g39%
Salt2.5 g42%
Potassium150 mg
Cholesterol100 mg
Alcohol0 g
Calcium31 mg
Vitamin C2 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 291 Calories of Tongue, ox, meat only, pickled, stewed?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tongue, ox, meat only, pickled, stewed come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.