241 Calories

Quantity

100g

Serving

Fat18.3 g
Carbs0 g
Fibre0 g
Protein19.4 g

Nutrition

Calories 241(1007 kJ)
% RI*
Fat18.3 g26%
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein19.4 g39%
Salt2.2 g36%
Potassium140 mg
Alcohol0 g
Calcium9 mg
Vitamin C3 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 241 Calories of Tongue, ox, meat only, stewed?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tongue, ox, meat only, stewed come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.