How many calories inVeal, mince, raw

144 Calories




Fat7 g
Carbs0 g
Fibre0 g
Protein20.3 g


Calories 144(604 kJ)
% RI*
Fat7 g10%
Saturated Fat2.9 g15%
Trans Fat0.3 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat3 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein20.3 g41%
Salt0.2 g3%
Potassium260 mg
Cholesterol62 mg
Alcohol0 g
Calcium9 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 144 Calories of Veal, mince, raw?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Veal, mince, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.