How many calories inBhaji, okra, Islami, homemade

199 Calories

Quantity

100g

Serving

Fat17.1 g
Carbs8.9 g
Fibre5.9 g
Protein4.6 g

Nutrition

Calories 199(833 kJ)
% RI*
Fat17.1 g24%
Saturated Fat1.4 g7%
Polyunsaturated Fat4.8 g
Monounsaturated Fat9.1 g
Carbohydrate8.9 g
Sugars7 g
Fibre5.9 g
Protein4.6 g9%
Salt0.2 g3%
Potassium580 mg
Cholesterol0 mg
Calcium234 mg
Vitamin C16 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 199 Calories of Bhaji, okra, Islami, homemade?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bhaji, okra, Islami, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.