How many calories inBroccoli in cheese sauce, made with skimmed milk, homemade
114 Calories
Quantity
✕
100g
Serving
| Fat | 6.9 g |
|---|---|
| Carbs | 5.9 g |
| Fibre | 1.6 g |
| Protein | 7.3 g |
Nutrition
| Calories 114 | (475 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 6.9 g | 10% |
| Saturated Fat | 4.2 g | 21% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 0.4 g | |
| Monounsaturated Fat | 1.8 g | |
| Carbohydrate | 5.9 g | |
| Sugars | 3 g | |
| Fibre | 1.6 g | |
| Protein | 7.3 g | 15% |
| Salt | 0.3 g | 5% |
| Potassium | 318 mg | |
| Cholesterol | 19 mg | |
| Calcium | 170 mg | |
| Vitamin C | 24 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 114 Calories of Broccoli in cheese sauce, made with skimmed milk, homemade?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
32 minutes
Calorie Breakdown
Where do the calories in Broccoli in cheese sauce, made with skimmed milk, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.