How many calories inCauliflower cheese, made with skimmed milk, homemade

94 Calories

Quantity

100g

Serving

Fat5.6 g
Carbs6.2 g
Fibre1.3 g
Protein5.3 g

Nutrition

Calories 94(394 kJ)
% RI*
Fat5.6 g8%
Saturated Fat2.8 g14%
Trans Fat0.1 g
Polyunsaturated Fat0.6 g
Monounsaturated Fat1.8 g
Carbohydrate6.2 g
Sugars3.2 g
Fibre1.3 g
Protein5.3 g11%
Salt0.3 g4%
Potassium224 mg
Cholesterol11 mg
Calcium117 mg
Vitamin C19 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 94 Calories of Cauliflower cheese, made with skimmed milk, homemade?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cauliflower cheese, made with skimmed milk, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.