How many calories inCurry, lentil, red/masoor dahl and tomato, with vegetable oil, homemade

113 Calories

Quantity

100g

Serving

Fat6.3 g
Carbs10.6 g
Fibre1 g
Protein4.3 g

Nutrition

Calories 113(473 kJ)
% RI*
Fat6.3 g9%
Saturated Fat0.5 g2%
Polyunsaturated Fat1.9 g
Monounsaturated Fat3.6 g
Carbohydrate10.6 g
Sugars1.1 g
Fibre1 g
Protein4.3 g9%
Salt< 0.1 g1%
Potassium162 mg
Cholesterol0 mg
Calcium15 mg
Vitamin C1 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 113 Calories of Curry, lentil, red/masoor dahl and tomato, with vegetable oil, homemade?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Curry, lentil, red/masoor dahl and tomato, with vegetable oil, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.