How many calories inCurry, tinda gourd and potato, homemade
74 Calories
Quantity
✕
100g
Serving
| Fat | 3.9 g |
|---|---|
| Carbs | 8.5 g |
| Fibre | - |
| Protein | 1.6 g |
Nutrition
| Calories 74 | (309 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 3.9 g | 6% |
| Saturated Fat | 0.6 g | 3% |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 1.1 g | |
| Carbohydrate | 8.5 g | |
| Sugars | 3.5 g | |
| Protein | 1.6 g | 3% |
| Salt | 0.1 g | 2% |
| Potassium | 232 mg | |
| Cholesterol | 0 mg | |
| Calcium | 23 mg | |
| Vitamin C | 9 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 74 Calories of Curry, tinda gourd and potato, homemade?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Curry, tinda gourd and potato, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.