How many calories inCurry, tinda gourd and potato, homemade

74 Calories




Fat3.9 g
Carbs8.5 g
Protein1.6 g


Calories 74(309 kJ)
% RI*
Fat3.9 g6%
Saturated Fat0.6 g3%
Polyunsaturated Fat2 g
Monounsaturated Fat1.1 g
Carbohydrate8.5 g
Sugars3.5 g
Protein1.6 g3%
Salt0.1 g2%
Potassium232 mg
Cholesterol0 mg
Calcium23 mg
Vitamin C9 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 74 Calories of Curry, tinda gourd and potato, homemade?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Curry, tinda gourd and potato, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.