How many calories inMchicha, homemade
72 Calories
Quantity
✕
100g
Serving
| Fat | 4.7 g |
|---|---|
| Carbs | 4 g |
| Fibre | 3.3 g |
| Protein | 3.6 g |
Nutrition
| Calories 72 | (303 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4.7 g | 7% |
| Saturated Fat | 0.4 g | 2% |
| Polyunsaturated Fat | 1.6 g | |
| Monounsaturated Fat | 2.2 g | |
| Carbohydrate | 4 g | |
| Sugars | 3 g | |
| Fibre | 3.3 g | |
| Protein | 3.6 g | 7% |
| Salt | 0.4 g | 7% |
| Potassium | 666 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 215 mg | |
| Vitamin C | 17 mg | |
| Iron | 4 mg | |
Calorie Burn Time
How long would it take to burn off 72 Calories of Mchicha, homemade?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
20 minutes
Calorie Breakdown
Where do the calories in Mchicha, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.