How many calories inNut and rice roast, mixed nuts with egg, homemade
332 Calories
Quantity
✕
100g
Serving
| Fat | 21.9 g |
|---|---|
| Carbs | 23.5 g |
| Fibre | 3.5 g |
| Protein | 12.1 g |
Nutrition
| Calories 332 | (1391 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 21.9 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Polyunsaturated Fat | 6.3 g | |
| Monounsaturated Fat | 10.8 g | |
| Carbohydrate | 23.5 g | |
| Sugars | 2.7 g | |
| Fibre | 3.5 g | |
| Protein | 12.1 g | 24% |
| Salt | 1.1 g | 18% |
| Potassium | 420 mg | |
| Cholesterol | 29 mg | |
| Calcium | 49 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 332 Calories of Nut and rice roast, mixed nuts with egg, homemade?
- Swimming
28 minutes
- Jogging
38 minutes
- Cycling
51 minutes
- Walking
93 minutes
Calorie Breakdown
Where do the calories in Nut and rice roast, mixed nuts with egg, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.