189 Calories




Fat2.5 g
Carbs37.3 g
Fibre1.2 g
Protein5.8 g


Calories 189(789 kJ)
% RI*
Fat2.5 g4%
Saturated Fat1 g5%
Polyunsaturated Fat0.5 g
Monounsaturated Fat0.8 g
Carbohydrate37.3 g
Sugars0.8 g
Fibre1.2 g
Protein5.8 g12%
Salt< 0.1 g1%
Potassium188 mg
Cholesterol< 1 mg
Calcium13 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 189 Calories of Rice and split peas?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rice and split peas come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.