How many calories inSaag, homemade
110 Calories
Quantity
✕
100g
Serving
| Fat | 8.8 g |
|---|---|
| Carbs | 5 g |
| Fibre | 2.4 g |
| Protein | 3.3 g |
Nutrition
| Calories 110 | (462 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8.8 g | 13% |
| Saturated Fat | 1.5 g | 7% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 3 g | |
| Monounsaturated Fat | 3.8 g | |
| Carbohydrate | 5 g | |
| Sugars | 1.7 g | |
| Fibre | 2.4 g | |
| Protein | 3.3 g | 7% |
| Salt | 1 g | 16% |
| Potassium | 376 mg | |
| Cholesterol | 7 mg | |
| Alcohol | 0 g | |
| Calcium | 134 mg | |
| Vitamin C | 4 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 110 Calories of Saag, homemade?
- Swimming
9 minutes
- Jogging
13 minutes
- Cycling
17 minutes
- Walking
31 minutes
Calorie Breakdown
Where do the calories in Saag, homemade come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.