How many calories inSamosas, vegetable, retail

218 Calories




Fat9.3 g
Carbs30 g
Fibre2.5 g
Protein5.1 g


Calories 218(911 kJ)
% RI*
Fat9.3 g13%
Saturated Fat1.1 g5%
Trans Fat0.3 g
Polyunsaturated Fat3.2 g
Monounsaturated Fat4.7 g
Omega-3 Fatty Acids770 g
Carbohydrate30 g
Sugars2.7 g
Fibre2.5 g
Protein5.1 g10%
Salt1 g16%
Potassium150 mg
Cholesterol< 1 mg
Alcohol0 g
Calcium65 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 218 Calories of Samosas, vegetable, retail?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Samosas, vegetable, retail come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.