How many calories inSamosas, vegetable, retail
218 Calories
Quantity
✕
100g
Serving
| Fat | 9.3 g |
|---|---|
| Carbs | 30 g |
| Fibre | 2.5 g |
| Protein | 5.1 g |
Nutrition
| Calories 218 | (911 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 9.3 g | 13% |
| Saturated Fat | 1.1 g | 5% |
| Trans Fat | 0.3 g | |
| Polyunsaturated Fat | 3.2 g | |
| Monounsaturated Fat | 4.7 g | |
| Omega-3 Fatty Acids | 770 g | |
| Carbohydrate | 30 g | |
| Sugars | 2.7 g | |
| Fibre | 2.5 g | |
| Protein | 5.1 g | 10% |
| Salt | 1 g | 16% |
| Potassium | 150 mg | |
| Cholesterol | < 1 mg | |
| Alcohol | 0 g | |
| Calcium | 65 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 218 Calories of Samosas, vegetable, retail?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Samosas, vegetable, retail come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.