How many calories inSauce, curry, tomato and onion, homemade

198 Calories

Quantity

100g

Serving

Fat19.2 g
Carbs6.1 g
Fibre-
Protein1.7 g

Nutrition

Calories 198(828 kJ)
% RI*
Fat19.2 g27%
Saturated Fat1.3 g7%
Polyunsaturated Fat5.7 g
Monounsaturated Fat11.3 g
Carbohydrate6.1 g
Sugars4.6 g
Protein1.7 g3%
Salt< 0.1 g1%
Potassium294 mg
Cholesterol0 mg
Calcium28 mg
Vitamin C6 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 198 Calories of Sauce, curry, tomato and onion, homemade?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sauce, curry, tomato and onion, homemade come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.