119 Calories




Fat4.6 g
Carbs17.2 g
Protein2.6 g


Calories 119(497 kJ)
% RI*
Fat4.6 g7%
Saturated Fat0.3 g1%
Polyunsaturated Fat1.2 g
Monounsaturated Fat2.5 g
Carbohydrate17.2 g
Sugars0.7 g
Protein2.6 g5%
Salt< 0.1 g0%
Potassium140 mg
Cholesterol0 mg
Calcium27 mg
Vitamin C13 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 119 Calories of Tabouleh?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tabouleh come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.