How many calories inQuorn Mozzarella & Pesto Escalopes

226 Calories

Quantity

✕
uncooked (100 g)

Serving

Fat12.9 g
Carbs15 g
Fibre4.5 g
Protein10 g

Nutrition

Calories 226(946 kJ)
% RI*
Fat12.9 g18%
Saturated Fat3.3 g17%
Carbohydrate15 g
Sugars2 g
Fibre4.5 g
Protein10 g20%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 226 Calories of Quorn Mozzarella & Pesto Escalopes?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quorn Mozzarella & Pesto Escalopes come from?

Ingredients

Mycoprotein (37%), Wheat Flour (contains added Calcium, Iron, Niacin & Thiamine), Medium Fat Soft Cheese (Milk) (10%), Water, Mozzarella Cheese (Milk) (9%), Sunflower Oil, Rehydrated Free Range Egg White, Pesto (2%) [Sunflower Oil, Basil, Medium Hard Fat Cheese (Milk), Garlic, Salt], Wheat Starch, Salt, Natural Flavouring, Yeast, Wheat Semolina, Firming Agents: Calcium Chloride, Calcium Acetate; Gelling Agent: Pectin.

Allergens

wheat, egg

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.