How many calories inPlant Pioneers No Chicken Sweet & Sour with Tofu Fried Rice

514 Calories

Quantity

pack (375 g)

Serving

Fat11.2 g
Carbs78.4 g
Fibre6.8 g
Protein21.4 g

Nutrition

Calories 514(2151 kJ)
% RI*
Fat11.2 g16%
Saturated Fat1.3 g7%
Carbohydrate78.4 g
Sugars30.3 g
Fibre6.8 g
Protein21.4 g43%
Salt2.1 g35%

Calorie Burn Time

How long would it take to burn off 514 Calories of Plant Pioneers No Chicken Sweet & Sour with Tofu Fried Rice?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    79 minutes

  • Walking

    143 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Plant Pioneers No Chicken Sweet & Sour with Tofu Fried Rice come from?

Ingredients

Tofu Fried Rice (Water, Long Grain Rice, Firm Tofu (Water, Soya Bean), Onion, Peas, Rapeseed Oil, Sesame Oil, Ginger Purée, Salt, Fermented Soya Bean, Wheat, Black Salt, Turmeric, Black Pepper), Water, Soya Pieces (15%) (Water, Soya Protein Concentrate, Sunflower Oil, Dextrose, Flavourings, Salt, Potato Starch, Paprika, White Pepper, Ginger, Nutmeg, Mace, Cardamom), Sugar, Onion, Red Pepper, Pineapple, Tomato Paste, Cornflour, Concentrated Pineapple Juice, Spirit Vinegar, Rapeseed Oil, Ginger Purée, Salt, Colour:Paprika Extract; Fermented Soya Bean, Wheat, Cane Molasses, Onion Purée, Tamarind, Cinnamon, Clove, Garlic Purée.

Allergens

soya, sesame, wheat. Not suitable for customers with an allergy to crustaceans, eggs, fish, peanuts, milk, nuts and molluscs due to manufacturing methods.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.