How many calories inQuorn Peppered Steaks

138 Calories

Quantity

✕
steak, oven cooked (90 g)

Serving

Fat5.8 g
Carbs6.8 g
Fibre4.9 g
Protein11.7 g

Nutrition

Calories 138(576 kJ)
% RI*
Fat5.8 g8%
Saturated Fat1.8 g9%
Carbohydrate6.8 g
Sugars2.1 g
Fibre4.9 g
Protein11.7 g23%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 138 Calories of Quorn Peppered Steaks?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quorn Peppered Steaks come from?

Ingredients

Mycoprotein (81%), Natural Flavouring, Rehydrated Free Range Egg White, Vegetable Oils (Palm, Rapeseed, Sunflower), Glucose Syrup, Gluten Free Roasted Barley Malt Extract, Firming Agents: Calcium Chloride, Calcium Acetate, Black Pepper, Potato Starch, Dextrose, Dried Peppers (Red & Green), Salt

Allergens

Contains Barley Contains Eggs Free From Soya Allergy Advice There have been rare cases of allergic reactions to Quorn® products, which contain mycoprotein. Mycoprotein is made with a member of the fungi/mould family. Mycoprotein is high in protein and fibre which may cause intolerance in some people.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.