How many calories inFry's Rice Protein & Chia Nuggets

132 Calories


serving (60 g)


Fat8.6 g
Carbs7.3 g
Fibre3.2 g
Protein4.9 g


Calories 132(553 kJ)
% RI*
Fat8.6 g12%
Saturated Fat1.3 g7%
Carbohydrate7.3 g
Sugars1.5 g
Fibre3.2 g
Protein4.9 g10%
Salt1 g17%

Calorie Burn Time

How long would it take to burn off 132 Calories of Fry's Rice Protein & Chia Nuggets?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Fry's Rice Protein & Chia Nuggets come from?


Crumb: Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose. Nugget: Vegetable Protein (Soya), Vegetable Oil (Sunflower Seed), Potato Starch, Quinoa, Rosemary, Marjoram, Sage, Mustard Seeds, Anti-caking Agent (E551), Rice Protein (5%), Thickener (Methyl Cellulose), Chia Seeds (3%) (Salvia Hispanica), Yeast Extract, Salt, Garlic.


Soy · Mustard Seeds

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.