How many calories inQuorn Spicy Tortilla Escalopes

242 Calories

Quantity

✕
per (100 g)

Serving

Fat13 g
Carbs16 g
Fibre8 g
Protein11 g

Nutrition

Calories 242(1013 kJ)
% RI*
Fat13 g19%
Saturated Fat1.5 g8%
Carbohydrate16 g
Sugars3 g
Fibre8 g
Protein11 g22%
Salt0.9 g14%

Calorie Burn Time

How long would it take to burn off 242 Calories of Quorn Spicy Tortilla Escalopes?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quorn Spicy Tortilla Escalopes come from?

Ingredients

Mycoprotein (47%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oils (Rapeseed, Palm), Water, Potato Protein, Yeast, Flavourings, Pea Fibre, Wheat Gluten, Tortilla Chips (0.9%) (Maize Flour, Wheat Flour, Salt, Sugar), Salt, Wheat Starch, Garlic Powder, Onion Powder, Tomato Powder, Spices (0.5%) (Smoked Paprika Powder, Chilli Powder, White Pepper, Cumin, Cayenne Chilli, Chipotle Chilli Powder), Sugar, Herbs (Coriander, Parsley, Oregano), Smoked Salt, Colour: Paprika Extract; Acid: Citric Acid; Coriander Extract.

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.