How many calories inQuorn Vegetarian Sausages

154 Calories

Quantity

2 sausages, pan fried (78 g)

Serving

Fat8.6 g
Carbs8.6 g
Fibre4.3 g
Protein8.6 g

Nutrition

Calories 154(644 kJ)
% RI*
Fat8.6 g12%
Saturated Fat1.1 g5%
Carbohydrate8.6 g
Sugars1.2 g
Fibre4.3 g
Protein8.6 g17%
Salt0.9 g16%

Calorie Burn Time

How long would it take to burn off 154 Calories of Quorn Vegetarian Sausages?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Quorn Vegetarian Sausages come from?

Ingredients

Mycoprotein (41%), Rehydrated Free Range Egg, Vegetable Oils (Rapeseed, Palm), Onion, Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Yeast, Salt], Natural Flavouring, Casing (Stabiliser: Sodium Alginate; Cellulose, Modified Starch), Textured Wheat Protein (Wheat Flour, Stabiliser: Sodium Alginate), Firming Agents: Calcium Chloride, Calcium Acetate, Seasoning [Herbs (Sage, Parsley), Rapeseed Oil], Pea Fibre, Roasted Barley Malt Extract, Natural Caramelised Sugar

Allergens

Suitable for Vegetarians For allergens, including Cereals containing Gluten, see ingredients in bold. Contains Barley Contains Eggs Contains Wheat Allergy Advice There have been rare cases of allergic reactions to Quorn® products, which contain mycoprotein. Mycoprotein is made with a member of the fungi/mould family. Mycoprotein is high in protein and fibre which may cause intolerance in some people.

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.