How many calories inYogurt, Greek style, plain

132 Calories




Fat10.2 g
Carbs4.8 g
Fibre0 g
Protein5.7 g


Calories 132(551 kJ)
% RI*
Fat10.2 g15%
Saturated Fat6.8 g34%
Trans Fat0.2 g
Polyunsaturated Fat0.3 g
Monounsaturated Fat2.5 g
Omega-3 Fatty Acids50 g
Carbohydrate4.8 g
Sugars4.5 g
Fibre0 g
Protein5.7 g11%
Salt0.2 g3%
Potassium184 mg
Cholesterol17 mg
Alcohol0 g
Calcium126 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 132 Calories of Yogurt, Greek style, plain?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yogurt, Greek style, plain come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.