
How many calories inYogurt, Greek style, plain
132 Calories
Quantity
✕
100g
Serving
| Fat | 10.2 g |
|---|---|
| Carbs | 4.8 g |
| Fibre | 0 g |
| Protein | 5.7 g |
Nutrition
| Calories 132 | (551 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 10.2 g | 15% |
| Saturated Fat | 6.8 g | 34% |
| Trans Fat | 0.2 g | |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 2.5 g | |
| Omega-3 Fatty Acids | 50 g | |
| Carbohydrate | 4.8 g | |
| Sugars | 4.5 g | |
| Fibre | 0 g | |
| Protein | 5.7 g | 11% |
| Salt | 0.2 g | 3% |
| Potassium | 184 mg | |
| Cholesterol | 17 mg | |
| Alcohol | 0 g | |
| Calcium | 126 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 132 Calories of Yogurt, Greek style, plain?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
37 minutes
Calorie Breakdown
Where do the calories in Yogurt, Greek style, plain come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






