How many calories inYogurt, low fat, fruit

79 Calories

Quantity

100g

Serving

Fat1.1 g
Carbs13.7 g
Fibre0.2 g
Protein4.2 g

Nutrition

Calories 79(331 kJ)
% RI*
Fat1.1 g2%
Saturated Fat0.8 g4%
Monounsaturated Fat0.3 g
Carbohydrate13.7 g
Sugars12.7 g
Fibre0.2 g
Protein4.2 g8%
Salt0.2 g3%
Potassium204 mg
Cholesterol6 mg
Alcohol0 g
Calcium140 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 79 Calories of Yogurt, low fat, fruit?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yogurt, low fat, fruit come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.