How many calories inYogurt, whole milk, fruit

111 Calories




Fat3 g
Carbs17.7 g
Protein4 g


Calories 111(463 kJ)
% RI*
Fat3 g4%
Saturated Fat2 g10%
Trans Fat< 0.1 g
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.7 g
Omega-3 Fatty Acids20 g
Carbohydrate17.7 g
Sugars16.6 g
Protein4 g8%
Salt0.1 g2%
Potassium170 mg
Cholesterol3 mg
Alcohol0 g
Calcium122 mg
Vitamin C1 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 111 Calories of Yogurt, whole milk, fruit?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Yogurt, whole milk, fruit come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.