Turkey Meatballs
Turkey-style lower fat meatballs.
Ingredients
- 1 lb lean ground turkey breast
- 1/2 cup seasoned dried breadcrumbs *
- 1/3 cup chopped parsley
- 1 egg
- 2 Tbsp grated onion
- 1 garlic clove, minced
- 1/2 tsp salt
- 1/8 tsp ground pepper
- 1 cup spaghetti sauce
Directions:
Preheat the oven to 350ºF.
In a large bowl, mix all ingredients except spaghetti sauce. Roll into 20 to 22 meatballs.
Place a meatball into each well of a mini muffin tin sprayed with cooking spray. Fill unused wells with water. Bake in preheated oven until lightly browned, about 15 to 18 minutes. Transfer to a large bowl; add the spaghetti sauce and toss meatballs.
Variations:
Increase portion size and serve as an entrée along with pasta.
Serving suggestion is not included in the nutritional analysis.
Tips:
* Please carefully check the ingredients of this product to ensure it contains no dairy, if a dairy-free recipe is required.
Nutritional Info (per serving)
| CALORIES | 63 cals |
| Kilojoules | 264 kJ |
| Fat | 3.0 g |
| Saturated Fat | 0.1 g |
| Cholesterol | 27 mg |
| Sodium | 200 mg |
| Carbohydrates | 4.0 g |
| Fiber | 1.0 g |
| Total Sugars | 0.6 g |
| Protein | 5.0 g |
| Calcium | 15.0 mg |
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