Appetizers and Tapas
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Antipasto Platter
- Include this delicious veggie platter at your next party or light supper!
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Asian Bean and Rice Rolls
- Ditch the unhealthy spring rolls! Instead, serve your guests these tasty lower-calorie, lower-fat, fiber-rich rolls. This Recipe Makeover beats traditional spring rolls!
Per serving: 373 calories, 6.8g fat, 316mg sodium, and 9.5g fiber.
Saves: 147 calories, 26.1g fat, 614mg sodium, and gains 5.5g fiber!
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Asparagus Tapas with Red Pepper Sauce
- These colorful tapas are ready to start any party or appetizer occasion!
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Avocado Angel Eggs
- Do you enjoy deviled eggs but want something lighter? Try out this Recipe Makeover for Avocado Angel Eggs.
Per serving: 64 calories, 4.9g fat and 106mg cholesterol.
Saves: 34 calories, 2.1g fat and 108mg cholesterol.
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Avocado Bruschetta
- An appetizing, Italian bruschetta incorporating the healthy fats and lushness of avocado.
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Avocado and Mushroom Bruschetta
- Loaded with healthy fats, enjoy these as appetizers, snacks or as a light meal.
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Barbecued Mushrooms with Avocado
- Here is a mushroom dish that is perfect for brunch or an alfresco lunch!
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Brazilian Garlic Shrimp
- Usually served as tapas or appetizers, this spicy shrimp can also be a light entrée.
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Cajun Spiced Sweet Potato Wedges
- The cool, yogurt sauce balances the flavor of these spicy potatoes. Serve as a side dish, appetizer or snack.
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California Avocado Roast Corn Nachos
- Add these delicious nachos to your next sports, tailgate or Super Bowl party!
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Ceviche
- A refreshing light South-of-the-Border appetizer.
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Cheese Lovers' Pizza Squares
- Pizza that is a quick and easy fast-food for adults and children alike!
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Cheesy Grape Balls
- This will definitely be a conversation piece!
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Cherry Oatmeal Bake
- Looking for something on the sweeter side for breakfast? Oats and cherries pack a punch in this yummy breakfast or brunch dish.
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Chili Crab Cakes Topped with Finely Shredded Red Chilies
- The sweetness of the crab works really well with the heat of the chili peppers in this tapas-style dish.
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Coconut Shrimp with Ginger Mango Sauce
- This tangy, sweet mango sauce with a little chili kick renders a flavor combo that can win over even the toughest critic's palate.
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Confetti Quesadillas with Cilantro Yogurt Dip
- Celebrate or cheer on your favorite team with this simple-to-make recipe. Olé!
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Crab Rice Cakes
- Crab and rice with a touch of Southern Creole.
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Curried Idaho Potato Latkes
- A spicy version of the classic, these latkes will perk up your party!
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Egg Pinwheels
- Omelet sliced into bite-size snacks.
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Grilled Chili Lime Chicken Wings
- Easy, tasty skinless chicken wings! This lower-calorie, lower-fat Recipe Makeover scores big at sports night, tailgate or Super Bowl parties!
Per serving (3 wings): 235 cals and 5.2 g fat.
Saves (per 3 wings): 139 cals and 18 g fat!
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Grilled Scallops and Watermelon Kebobs
- A unique version of the traditional kebob!
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Kick-off Kebobs
- Touchdown! These spicy, Italian kebobs add pizzazz to a Super Bowl, tailgate or Saturday night get-together!
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Lemon Cilantro Turkey Tapas
- Turkey, zucchini and spices - a combination that will delight your guests!
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Nutty Stuffed Mushroom Caps
- Hip, festive walnut and vegetable appetizer - a crowd pleaser!
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Royale Cucumber Sandwich
- Tasty cheese with thin slices of succulent cucumber in fresh bread.
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Scallops with Spicy Papaya Sauce
- A colorful combination served as a main dish or as an appetizer.
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Shiitake Summer Rolls
- Try this light version of a favorite finger food from Southeast Asia.
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Smoked Turkey Tea Sandwiches
- These versatile sandwiches are a sure hit at a tea or an aprés ski gathering!
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Spring Rolls
- This easy to prepare entrée will be very popular with your guests.
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Touchdown Turkey Kebobs
- Touchdown! Whether for Super Bowl, Monday night football, or touch football - these kebobs score big!
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Turkey Meatballs
- Turkey-style lower fat meatballs.
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Turkey, Artichoke and Tomato Tapas
- A colorful addition to any tapas party or appetizer table.
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Turkey-Olive Appetizers
- Ooh, la la! Trendy, retro appetizers just waiting for a party to attend!
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Zucchini and Onion Frittata
- This colorful Mediterranean-style dish can be served as tapas or as an entrée.