How many calories inRuby Tuesday Fresh Guacamole Dip, with Chips

293 Calories

Quantity

serving, 1/4 order

Serving

Fat19 g
Carbs28 g
Fiber7 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 293(1225 kJ)
% DV*
Total Fat19 g29%
Sodium268 mg11%
Total Carbohydrate28 g9%
Dietary Fiber7 g28%
Protein4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 293 Calories of Ruby Tuesday Fresh Guacamole Dip, with Chips?

  • Swimming

    24 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday Fresh Guacamole Dip, with Chips come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.