How many calories inRaley's Cheese & Onion Bagels

230 Calories

Quantity

bangel

Serving

Fat2.5 g
Carbs44 g
Fiber0 g
Protein9 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol4 mg1%
Sodium680 mg28%
Total Carbohydrate44 g15%
Dietary Fiber0 g0%
Sugars3 g
Protein9 g
Calcium60 mg
Alcohol0 g
Iron3 mg
Vitamin A100 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Raley's Cheese & Onion Bagels?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Raley's Cheese & Onion Bagels come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.