How many calories inThomas' Plain Bagel

260 Calories

Quantity

bagel (3.4 oz)

Serving

Fat2 g
Carbs51 g
Fiber2 g
Protein9 g

Nutrition Facts

Calories 260(1087 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0.5 g3%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium500 mg21%
Total Carbohydrate51 g17%
Dietary Fiber2 g8%
Sugars6 g
Protein9 g
Calcium80 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Thomas' Plain Bagel?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Thomas' Plain Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.