How many calories inAtlanta Bread Company Asiago Cheese Bagel

420 Calories

Quantity

bagel

Serving

Fat10 g
Carbs64 g
Fiber4 g
Protein18 g

Nutrition Facts

Calories 420(1757 kJ)
% DV*
Total Fat10 g15%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol25 mg8%
Sodium890 mg37%
Total Carbohydrate64 g21%
Dietary Fiber4 g16%
Sugars7 g
Protein18 g

Calorie Burn Time

How long would it take to burn off 420 Calories of Atlanta Bread Company Asiago Cheese Bagel?

  • Swimming

    35 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Atlanta Bread Company Asiago Cheese Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.