How many calories inManhattan Bagel Pumpernickel Bagel

270 Calories

Quantity

bagel (3.6 oz)

Serving

Fat1.5 g
Carbs55 g
Fiber3 g
Protein10 g

Nutrition Facts

Calories 270(1130 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium520 mg22%
Total Carbohydrate55 g18%
Dietary Fiber3 g12%
Sugars4 g
Protein10 g

Calorie Burn Time

How long would it take to burn off 270 Calories of Manhattan Bagel Pumpernickel Bagel?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Manhattan Bagel Pumpernickel Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.