How many calories in

Saladworks Wheat Roll

  1. Foods
  2. Saladworks
  3. Bakery
155 Calories

Quantity

roll

Serving

Energy

648

kJ

Fat

2

g

Carb

25

g

Prot

7

g

Nutrition Facts
Calories 155
(648kJ)
% Daily Value *
Total Fat2g3%
Sat. Fat0.5g3%
Sodium290mg12%
Total Carbs.25g8%
Dietary Fiber4g16%
Sugars2g
Protein7g
Calorie Burn Time
How long would it take to burn off 155 Calories of Saladworks Wheat Roll?

Swimming

13 min

Jogging

18 min

Cycling

24 min

Walking

43 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.