How many calories in Saladworks Wheat Roll

155 Calories

Quantity

roll

Serving

Fat
2 g
Carbs
25 g
Fiber
4 g
Protein
7 g
Nutrition Facts
Calories 155
(648 kJ)
% Daily Value*
Total Fat2 g3%
Saturated Fat0.5 g3%
Sodium290 mg12%
Total Carbohydrate25 g8%
Dietary Fiber4 g16%
Sugars2 g
Protein7 g
Calorie Burn Time

How long would it take to burn off 155 Calories of Saladworks Wheat Roll?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Saladworks Wheat Roll come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.